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Mindful Baking is Happiness

I believe baking is about mindfulness, tuning to all your senses and slowing down your pace to take time to really appreciate the ‘taste’ of the moment.  While life often seems to be a never-ending list of things to tick off, baking encourages you to be immersed in the pleasure of the experience, and for a moment forget the emails to answer to, the lunch to pack and the empty fridge to stock.

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